EPISODE LIST
In this epsiode we talk about the pains out the seasons…literally. How does one cope when the seasons change and ‘shit starts to go to hell,’ as Eric puts it in our episode? In this episode we hope to shed some light on the different ways the different seasons affect the body and a few...
This week Eric takes over main hosting duties as he asks Traci how the big string of holidays affect seasonal depression. With such a dark time time of year, do bright lights and tinsel help?
This week we talk about how to make good resolutions and goals so you’re not scrambling for the new year.
This week we take a look into the stigmas with migraines and everything that comes with them. We will also learn a little about Traci’s history with the dreaded migraine.
In this episode we talk about self acceptance and where your happiness comes from. Do you do things to make others happy or to make yourself happy? How happy are you really?
In this Episode we explore the world of clinical depression and talk a little bit about the journey Traci went through when she first found out she had depression.
In our season two premier we explore what it is like to ‘put on a face’ in public and attempt to be happy when you are anything but.
It’s our last episode of the season! In this episode we take a look back at the season, why we started this podcast in the first place, and answer some listener questions. Don’t worry, we’ll be back on October 20’th for a fresh new season.
This week we continue our journey with friend and podcaster, Jason Lane, as he dives further inter his life and talks about his kids and some of their developmental struggles.