EPISODE LIST
This week we have on our friend and fellow podcaster, Jason Lane to talk about his many hurdles in life. His early diagnosis in life with what we now know of as ADD/ADHD, struggles with family and living situations as his ongoing medication search (or lack of medication)continued. We end and pick up next episode...
In this episode we discuss the differences between anxiety and panic attacks as well as different ways to cope with each.
Is there a difference between overthinking and worrying? How about overthinking and problem solving? It turns out there is a pretty fine line and it can be a pretty tricky one to navigate.
Sure, many of us say we eat ‘healthy’, even I do. But what does that even mean? What are good foods to eat if you have a mental disorder such as bipolar or depression? What foods do you not want to go near? It turns out food may be more complicated that we give it...
Do you ever feel like you’re a little more emotional than others? Maybe you can read people really well or have a keen intuition? If so, you could be an empath. In this weeks episode we discuss some of the traits of an empath, the good and bad sides of it and how to cope.
In this episode we talk about the ins and outs about sensory overload…then we go on a little tangent. I forgot to mention this video in the episode but I feel it is a great representation of sensory overload: https://www.youtube.com/watch?v=K2P4Ed6G3gw Eric and I referenced another great podcast and one of it’s episodes so I wanted...
The time doing this podcast so far has been the most rewarding and yet the most challenging in some time. While digging deeper into the world of mental illness, little did I know that I’d be digging deeper into myself. -As I promised I said I would note some of the instagram accounts I follow...
I tend to talk about how those with a mental illness don’t have the same amount of hours in the day or our hours don’t have as great of quality. This would make many of us spoonies. This week we talk about what the spoon theory is and how it applies to those with chronic...
In this episode we are turning the tables and asking Eric all of the questions. What is it like to date, be married to and live with a mentally ill person? Have I driven him nuts yet or do we have years of bliss in our future?
As promised, here are my favorite episodes from Fox Cities Murder and Mayhem and Milwaukee Mafia! Frequent mob target John Sullivan, more commonly known as “Blackie”, and later “Blackie the Sieve”. He earned the nickname due to how many times he’s been shot, and survived. For more on Blackie Sullivan, visit: https://milwaukeemafia.com/blackie-sullivan/ Links: Visit MilwaukeeMafia.com...