EPISODE LIST

As promised, here are my favorite episodes from Fox Cities Murder and Mayhem and Milwaukee Mafia (lucky for you, I couldn’t pick just one mayhem so you get two!) Ozzy Osbourne wasn’t the first to experience a “shot in the dark.” Green Bay’s Orson Avery found himself on the receiving end of a burglary gang...
As promised, here are my favorite episodes from Fox Cities Murder and Mayhem and Milwaukee Mafia (lucky for you, I couldn’t pick just one mayhem so you get two!) Frank Frye was a retired police officer and motel night watchman. One night, he is not only killed but brought several miles away and dumped. Who...
On this episode we interview special guest, author and podcaster, Gavin Schmitt. Gavin will talk about his podcasts that he co-hosts with Eric but he will also open up about his history with Anxiety.
Over roughly three months I experienced some of the darkest times I’d ever had and I didn’t have my psychiatrist to lean on and very little medicine on hand so I had to find alternative anxiety busters.
In this episode we reflect back on what I needed to concentrate on most mentally during our travels and how that can translate into our needs in every day life. Perhaps we could all slow down and enjoy what’s around us a little more.
How do you find a Therapist? What makes a therapist good or bad, right or wrong? Could and onlind therapist be right for you? We discuss all of this and more in today’s episode. As promised, here are some online therapists: https://livehealthonline.com/ (this is the onen I use) https://www.betterhelp.com/ https://www.talkspace.com/
Most people know that bipolar consits of highs and lows, manic and depression but not as many people are familiar with mixed episodes. In this episode we discuss what mixed episodes consist of for someone with bipolar dispordar.
Whether you’ve heard of it before or not, if you have depression, chances are you have experienced depression aftermath. Depression is exhausting in itself, but what about after a depression spell when you have to get back to life and take care of everything you’ve left undone and try to get back to living life...
In our first episode of the new year we discuss the effects of seasonal affective disorder and the steps you can take to help you or someone you love during these long, cold months.
In this Episode we welcome Lisa Heiar to speak about Mental Health First Aid Training. This training can help in times of crisis but it can also help on a day to day basis as well. RESOURCES: MHFA Training https://www.mentalhealthfirstaid.org/ https://nami.org/Home If you or someone you know is in crisis, contact the Suicide Prevention Lifeline...